so my new year's resolution was to have 200 days of "activity" this year. i qualify a day as active if i do a sport or an aerobic workout for 45 minutes. so after one month i am on the path to success, but is it sustainable? it is fair to say snowboarding bangs up on the body a little more than going for a run, so perhaps the winter will be rougher on my body. but getting a little older these days (and a year older in a few days) i am definitely feeling the effects of this month. i am hoping my body adjusts and gets used to things, or i might have to refine my resolution, by the request of my body. my one caveat to the resolution was that i didn't want define success for this but whether of not i reach the goal, but to enjoy all 200 days of activity. so keeping the physical health in mind and the enjoyment factor, i am optimistic i can be successful... so far!
Friday, January 30, 2009
Saturday, January 17, 2009
change
with so much change in the air, i felt a new outlet might do me some good. no one wants to read a blog about wanting to start a blog, so this one will be short. if you were looking to read a blog about starting a blog, then go get a drink.
mahalo
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